October 28, 2009

Seminar Follow-up

We had a great turn-out for Karen Lieberman’s seminar on clinical depression yesterday at 912 Yonge Street – every seat was full! Karen’s discussion was moving and funny and the members who attended really seemed to find the story of her battle with clinical depression inspiring. We hope to have Karen, a member at Christine’s, back again to speak in the future.

For those who didn’t attend but would like more information on clinical depression or The Mood Disorders Association of Ontario check our www.checkupfromtheneckup.ca or visit The Mood Disorder Association’s webpage.

October 16, 2009

Presentation on Clinical Depression

I'm hoping many of our members will Join us on Tuesday, October 27th, 2009, at 6:30 pm for a presentation on Clinical Depression.

Location: Christine's Fitness and Personal Training, 912 Yonge Street

Guest speaker, Karen Liberman (our own member)

In this presentation, Karen graphically describes her own personal journey and decade long battle with severe clinical depression. She candidly talks about family, friends, relationships, hormones and the impact they all had on her illness. She also describes her road to recovery and how she maintains both good mental and physical health. In this presentation, Karen will also share with her audience her understandings of mood and anixiety disorders and what every woman in the audience needs to know about her own mental health.

Karen will bring her audience to tears and to laughter and above all, to understanding.

Please RSVP by Friday, October 23rd by email, phone 416-969-9912 or reception desk

at 912 Yonge Street.

Family and friends are welcome!

Karen Liberman is the Executive Director of the Mood Disorders Association of Ontario. Karen is a long-time community activist and planner, workshop presenter, group facilitator, and social justice advocate. Karen is well-known for her presentations on many topics including mood disorders, mental illness and the discrimination and stigma that can result. Above all, she is a shining example of hope and recovery.

Karen has been honoured by Chatelaine as a Health Hero and by the Royal Bank of Canada for her working combating the stigma of mental illness. Recently, Karen was featured on the nationally televised CTV documentary “Fighting the Dragon”. In 2003, Karen also received the Courage to Come Back Award from the Centre for Addiction and Mental Health. Most recently, Karen received the 2004 Ontario Psychological Association’s Public Service Award, and the Toastmasters International 2005 Communication and Leadership Award. In November 2008, Karen received the prestigious Douglas Utting Award on behalf of the Mood Disorders Association of Ontario for excellence in combating the stigma of depression.

Karen has recovered from a decade long battle with severe clinical depression and has a close family member with the condition. She has spoken across Canada about her own journey and her battles against the darkness, the secrecy, and above all, the stigma. Karen has often said she will “go anywhere and speak to anyone” on the topic of mood disorders, recovery, and hope.

Christine!

September 24, 2009

Women On The Move Event!

I'm so excited about this upcoming event at our 912 Yonge location. We think that this is one of the most important events we have ever held for women. I've put all of the information below and if you, or someone you love, has faced breast cancer we hope that you'll RSVP and join us.

Join us for Women on the Move Event Tuesday, September 29th at 6:30 pm
Location: Christine's Fitness, 912 Yonge Street

Meet Marilyn " The Wardrobe Doctor", owner of Marilyn's, 200 Spadina Avenue
Get your best fashion image tips, learn how to coordinate and get the best out of your
wardrobe!
Host and Producer, From a Woman's Perspective, AM740 (listen every Saturday morning @ 8am) for Fitness Tips from Christine!

Meet Yvonne the designer of "The Amazing Bra" - TAB
Experience the healthy bra and see with your own eyes the before and after transformation
of one of our own members!

In honour of upcoming Breast Cancer Month meet Dragon Boat Racer, designer and
manufacturer, breast cancer survivor Janet Cockburn of Janac Mastectomy Wear and
Sports Wear for everyone especially athletic wear for women who have had breast cancer.
Her special design "Been-A-Boob" is the only prosthesis you will love!

Look great and feel great with the help of Celsa of Mary Kay Cosmetics!

Friends and family are welcome - join us for refreshments -door prizes and lots of fun!!

Please RSVP by phone 416 969-9912, email or at reception desk (912 Yonge St. location)
Christine!