G20 Special!

An Invitation to G20 Guests and Media:

You don't want to miss your workout while you're staying in downtown Toronto for the G20 Summit! So come to Christine's Fitness and Personal Training to exercise and enjoy your workout in a private, luxurious health club or come in if you just want an atmosphere to relax, unwind, regroup and freshen up.

We offer full amenities:

• Fully equipped gym facility, including custom stretch bikes
• Semi-private instruction
• Dressing room with private washrooms and showers
• Secured wardrobe lockers
• Full towel service
• Vanity with hair dryers
• Spacious lounge
• Plasma T.V.s
• Complimentary coffee and tea

The club is available for women immediately and is open for men and women on Saturday, June 26th.

We are located at 457 Richmond Street West (at Spadina), approximately seven minutes from The Metro Toronto Convention Centre.

Call LizAnne at 416-603-0004 to book!
Best time to call is between 1pm and 8pm Monday to Friday.

Special Rates during the G20!

Meditation Classes

Hello Everybody,

Here's another way to de-stress!!!

Meditation Classes

Learn to relax, unwind from stress, clear your mind, and strengthen your body. Learn to live the life you are intended to live.

Meditation is a form of relaxation that has been practiced for thousands of years. Come and experience for yourself how it can help you to overcome stress, enhance your state of wellness and increase your vitality and joy in life.

These classes are suitable for beginners as well as people who have experience with meditation. All that is required is the desire to cultivate patience and feel inner peace.

Classes: 4 Sessions:

Saturday, February, 13, 2010
Saturday, February, 20, 2010
Saturday, February 27, 2010
Saturday, March 6, 2010

Time: 11:35am – 12:35pm

Helen Mittelman ,Certified Hatha and Raja Teacher
Cost: $80.00

Location: Christine’s Fitness (912 Yonge St, close to the Rosedale Subway)

Pre-registration is required. Please call,

Christine's Fitness at 416 969-9912

Best Of Health

Christine!

Why Is Shiatsu Becoming So Popular?

Hello Everybody,

Shiatsu is becoming more popular because it is an effective therapy that provides relief for many conditions.It Is a pleasant, relaxing experience - an hour away from the bustle and worry of everyday life.

Shiatsu is a holistic, natural therapy that brings instinctive joy and human touch back into our lives.

If you suffer from neck and shoulder pain, tiredness, migraines, stress or headaches it's time to try Shiatsu!

For a limited time, Jeannette Blais Dipl.RST is offering "1st time special buy 2 Shaitsu Treatments and enjoy an additional free half hour on each treatment"

Obviously Jeannette can only take a limited number of people because of the additional time.

So please call today to book your appointments 416 969-9912!

Best of health,

Christine!