Dayna's 4 Day Detox Testimonial
I too have successfully completed Christine’s 4 day detox and shed 5 unwanted pounds!
As a personal trainer I not only exercise regularly but am also very particular about eating well and cleansing regularly – however we can always use a good kick in the butt once in a while. Before the detox I was at my healthy weight but with a few extra lbs added since the holidays. It drove me nuts. I found the plan very easy to follow and I was not starving. It was just what I needed to get mentally back on track with my eating and lose my craving to snack too often or eat something sweet after every meal…even if they were healthy snacks, the saying is true, you can have too much of a good thing!
I will continue to adopt the “no snacking” regimen along with using some of these food ingredients in my meals daily. It’s also good to know I now have a fast and easy plan for slimming down prior to those beach vacations coming up!
p.s. Just to really change things up from my usual exercise routine I’ve also started Christine’s ‘Warped Speed’ workout program – definitely a good challenge in only 30 minutes! Another good kick in the butt J
Thanks for the opportunity Christine!
Dayna BarrHi Christine,
Just finished my first detox and it actually worked for me! I started to waiver at the end of day 2 then weighed myself and had already lost 3 lbs. I was amazed! I have now lost 5 1/2 lbs. after the 4 days. i plan to take what I've learned from this and really take care in my eating habits. Thanks a million to you and Linda.
Fiona Nicoll xoI felt the plan re-focused me and weaned me off over-indulging in the carbs...and realistically, I was not expecting huge amounts of weight loss, so 31/2 to 4 lbs. approx. was OK with me. I just felt better balanced, which is a good thing !
Mary HellinRight now we can't take any more people on the program,however I am working on a new
program which should help anyone get back to their ideal weight within 30 days !
Christine!
