The Royal Wedding

Hello Everybody,

Well, I didn't get an invite, so here is what I am doing.

I am inviting YOU and all your friends to join me at Christine's Fitness 912 Yonge Street Friday April 29 for continental

breakfast, and to watch the "Event of the Century" on the big screens. You can also workout if you wish, and the friends you bring do not have to be members.

Everyone who attends will have a chance to win some great prizes:

- 3 months free over night locker

- 3 months free hydro massage

- free Shiatsu from the best therapist ever, our Jeanette!

Bonus Prize: Whoever wears the coolest, funkiest wedding hat will be invited to join the No BS Guaranteed Results

Program for one month free.

I'll be there at 4:30 AM, so that those of you who are going to work can come in before.

Please RSVP by Wednesday, so that I know how much breakfast to prepare.

Christine

PS: So get ready, bring you friends, lets have some fun!

Easter Holiday Hours

912 Yonge Street

Good Friday, April 22nd, club opens 9am-2pm, last check in 1pm, no yoga class

Saturday, April 23rd, club opens 9am-2pm, last check in 1pm, no yoga class

Sunday, April 24th, Easter, club opens 9am-2pm, last check in 1pm, no pilates class

Monday, April 25th, club opens 9am-8pm, last check in 7pm, no classes

457 Richmond St. W.

Good Friday, April 22nd, club closed

Saturday, April 23rd, club opens 9am-3pm, last check in 2pm

Wishing you and yours a joyous holiday!!

Christine & Staff!!

What Janes Says About the No BS Results Program

Hi Christine,

Thank you for the NO BS program! What a great program! It is great for many reasons - all of which have come together seamlessly to get me to the gym, working out for only a 1/2 hour session 3 times a week. with a great group of women. And results?! In under 3 weeks I was wearing one size smaller pants and blouses. No BS! Thank goodness I said Yes to the No BS Program.

After only two weeks participating in this program, my sister commented on how much better I was looking. I told her I was on your program, and she said she noticed a difference in my appearance (for the better). During week three many colleagues at work asked me what I was doing because "I was glowing and looking so much better". The only changes that I had made over these three weeks was participating in your No BS program. And for someone who needs to drop big weight, a 10lb weight loss normally doesn't register with people. Your combination of the food regime and exercises produces results!

And the women in our group are incredible - so nice and supportive (Do you conduct special screening to get fabulous women only in your club? Seriously, what an incredible group of wonderful individuals!)

Although we work out together, we also work out at our own pace and it works fabulously!!!! At each successive session I notice an improvement in my ability (some day I hope to be able to work out at the level of B, G, and S.) And each successive session is a new workout; it is never the same. The only continuity between workout nights is that I smile a lot, and that I sweat a TON!. The trainers are creative in finding new and different ways in getting us to maximize our metabolic post workout burn rate, while also being responsive to our feedback (and offering modifications for those of us who need them- me with the frozen shoulder, bad knees and back).

This former couch potato has a new energy and routine!!!!

I keep saying that I've just experienced the fastest 1/2 hour in my life. And then I come back for another weekly session, and that then turns out to be the fastest 1/2 hour of my life!

Christine, you said we'd get results - and we did! I did. In addition, I've learned I can haul *ss and move in a whole different way that I never thought possible.

Your, and Linda's dedication, keen attention to detail - and constant checking in with us has been fabulous. Thank you for NO BS program. I would like to stay in this type of program for at least the next 5 months at least. I want more No BS!!!

Thank you. Great program, Great support. Great people. Great results!