Hello Everybody!
On Monday I asked one of the members if she had a good weekend. She said "yes but I had too much skin showing,
you know, arms and legs, looking kind of soft and mushy."
So on Monday night I sat up figuring out a program for that, as well as something that would flatten the belly. That's what most people want right now.
After I went through about 6 sheets of paper, I realized we already have the program. The same exercises that I was writing down are in Christine's No BS Group Training.
So if your arms, legs and belly are not quite right, why not try No BS for a week, I think you will find it helps right away.
We only take 10 in each group, so call Linda or I to reserve your spot. 416- 969- 9912.
Best of health,
Christine.
PS: I forgot to mention there is no charge.
