Hello Everybody,
Here are the 1st results I have gotten from The 4 Day Detox:
It Works !
I've just completed the 4-DAY DETOX and I couldn't be more pleased with the results. In addition to losing about 6 lbs., I feel more energetic, clear-headed, 'lighter'. The program itself is no hardship - you eat and drink, and exercise, according to plan and it works! On the fifth day, the final weigh-in, I felt almost at a loss how to proceed, since one will always start gaining once back to 'regular' eating. I solved my dilemma by making a soup of all the 'prescribed' ingredients and having that at least once a day. The program also taught me portion control or rather how by combining certain foods, 1/2 cup at a time, you're fulfilled. I'm now more mindful of what goes in 'the front door'. During the program I was never hungry.
The program is a good kick in the gluteus maximus to start the year. It has gotten me to the gym every day during the detox and ever since I finished it. Highly recommend it!
Kaija Ryynanen
All the best
Lynn Mitchell
Right now we can't take any more people on the program, however, I am working on a new program which should help anyone get back to their ideal weight within 30 days !
Christine !
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