Physio Can Help!

Hello Members,

Winter is here and along with that can come injuries, aches and pains related to this chilly time of year.

Shoveling snow, scraping windshields, slips on icy sidewalks and poor posture due to the cold may contribute to the development of:

• Back pain
• Neck pain
• Painful Joints (shoulder, elbow, wrist, hip, knee, ankle)
• Rotator cuff injuries
• Tennis elbow
• Muscle strain
• Ankle or knee sprains
• Repetitive strain or overuse injuries
• Tension headaches
  

If you are suffering from any of these painful conditions, our Registered Physiotherapist Sarah Wattam can help you feel better, get you moving again and aid in the prevention of future injuries.

Members you should check your medical plan at work because many insurance companies includes coverage for Physiotherapy!

Best Of Health

Christine!