Ode to The 4-day Detox

Feeling tired and listless and a bit too fat?

Well Christine’s has a plan that will soon fix that

It’s a 4 day diet that gives you a start

The instructions are simple, no need to be smart

Linda’s support each day, while not part of the plan

Made me think she’s my number 1 fan

To say it was easy would not be quite true

By the end of day 2, I could have eaten my shoe

But then on day 3, 4 pounds were gone

That gave me inspiration ..I would go on!

Day 4 was quite something, with all the prune juice

Suffice it to say, not only clothes became loose

Then on day 5, I was 6 pounds lighter

My future as a thin person was looking brighter

I was out of that rut that we all find ourselves in

You know the one: “I’ve no time for the gym”

Will it continue? What did I learn?

If I stick with Christine’s, I’ll have self confidence to burn!

Glenda McDonald

I was quite happy with my detox. I lost 4 lbs in 4 days. I found the food quite enjoyable and satisfying. I did feel more energetic and lighter. I was surprised to only lose 4 lbs. but I was not disappointed and made me feel motivated to continue eating and exercising the right way!
Thank you Christine, see you at the gym!
Sandra Burton